If you’re one of those individuals who take good care of their skin, then there is a strong possibility you have used some of the beauty products at least once. But have you ever read the list of ingredients on the back? If you did, you might never be using those products anymore.
What most people don’t realize is that the best beauty products are the ones that are not contaminated and are pure, unlike the cosmetics that are available in the market.
Turmeric is a breakout star in the realm of natural beauty. It is mostly used as a spice in Indian food and also for healing purposes.
Does turmeric work?
This sunset-colored spice is scientifically called Curcuma Longa has antimicrobial, antioxidant and inflammatory properties that can help you:
- Healing wounds
- Prevention from breakouts
- Acne scarring is reduced
- Helps your skin get a fresh and natural glow
- Brightens the dark circles under your eyes
- Helps fight against psoriasis and eczema
In the western world, it is considered as a new approach towards skin beauty treatment; it has been around for centuries and is one of the oldest Indian beauty care remedy. In India, it is used for treating the body and skin related issues.
Let’s dive in some of the details on how Turmeric can be used for skin benefits
Skin Lightening
Turmeric is as effective on the dark circles under your eyes as an expresso triple shot has on your brain. A recent study found that essential oils made from turmeric can help brighten your skin in just under three weeks. This is faster than most beauty products in the markets.
The anti-oxidant and inflammatory qualities of turmeric work together and give you all the benefits that help you get a glowing and healthy skin.
Soothe Psoriasis
Psoriasis causes inflammation on the cells of your skin and is an autoimmune disease. It has a multiplying effect where it builds on continuously creating scaly patches, which eventually lead to skin bleeding and crackling.
Turmeric has a primary compound called Curcumin, which has anti-inflammatory qualities that help fight against reducing skin patches and prevent harmful cell production.
Studies show that both oral and topical curcumin can help improve plaque psoriasis symptoms in a period of three months
Fade Acne Scarring
Acne scars are one of the worst things that happen in youth. It has physical and emotional pain as well. If you are struggling with acne, then you need to use turmeric to fight the acne bacteria.
Use turmeric with a regular facemask or with apple cider, honey, aloe, or yogurt. If you are thinking, where can I buy turmeric powder? Then don’t worry. Turmeric is available at your nearest regular grocery store.
